Monday, 7 November 2011

Hotels have become the newest and most luxurious of flaunt-able accessories.

Fashion houses, celebrities and the anonymous super rich want to own them and the rest of us just want to say we’ve stayed there.

London’s newest and most fashionable hotel bling is Whitehall’s Corinthia Hotel: a shiny new bauble of a five star property ensconced in a hallowed vintage building that once housed the UFO wing of MI6 (it’s true, I heard it from the hotel’s concierge). The heart of the hotel is the dome-covered lobby lounge, dressed to the 9′s with a “Full Moon” chandelier by Parisian designer Chafik Gasmi. You want to talk bling; this baby has over 1,001 twinkling crystals winking seductively as government officials, embassy big wigs and arm candy girlfriends sip gin and tonics or take afternoon tea with cucumber sandwiches below.

Upstairs the rooms are lush, Frette linen-wrapped and full of fab extras like Hi Definition TV in the marble bathroom, super sleek electronic hook ups and my favorite: ESPA soaps, scrubs and shampoos in the walk in shower. ESPA fans will want to make a pilgrimage to the hotel just for the new ESPA Life SPA that covers four floors and includes an indoor pool, a vitality pool and–wait for it–an ice fountain.

Downstairs, the hotel’s two restaurants: Northhall and Massimo and the Bassoon Bar are abuzz with London’s Yummy Mummies, MP’s who work nearby and “Dragon’s Den”-like entrepreneurs who clearly feel the Corinthia is the fashion accessory of the moment. Dinining in Northhall is like a trip back in time to the glory days of the Empire with dishes on hand like Goosnargh Duck with Dauphinoise and Buttered Beans and St. Ives Seamed Lemon Sole with Cockles and Clams.

Notwithstanding all the shiny toys to play with, the Corinthia is grounded in luxe hotel 101: spot on service, quality product and a graciousness that reminds one of the old saying attributed to old school Ritz-Carlton staff: “We are ladies and gentlemen serving ladies and gentlemen.”

For here, in this sleepy, undeveloped valley is the still-standing Roman bathhouse, where it is said Caesar himself once bathed around 60 BC.

Having survived for over 2000 years, it is a privileged place to spend an hour and the perfect reminder of the rich heritage that has been left on the Andalucian coastline by a succession of marauding cultures.

Casares actually inherited its name from Julius Caesar, who is said to have ridden himself of a nasty skin complaint thanks to his visit to the Hedionda baths, which literally translate as ‘foul-smelling woman’.

But these days there is nothing foul about the classic ‘white town’, which was first shaped by the Romans and later the Moors, who inhabited the region for over 700 years.

Perched on a rocky outcrop and pouring down two sides of a ridge, this most spectacular of Spanish towns looks impressive from every side.

A photographer’s dream, few towns can compare in terms of subject matter.

Backed by the soaring peaks of the Sierra Crestellina, and views towards the Med and Africa, Casares is also blessed with fabulous walks and wildlife, including a colony of vultures and other rare birds, including eagles.

An enterprising company has recently produced an excellent map of the nearby walks, one of which ascends straight out of the village on a steep path into the verdent hills.

Up here the views stretch all the way to Gibraltar and Africa and you will find yourself completely on your own. Well apart from the odd sheep or goat.

In fact, the town is fast becoming known for its excellent goats cheese and yoghurts. Award-winning Quesos Crestellina produces a fantastic range of organic cheeses from its herd of 400 goats that spend the day up on the peaks.

A family-run affair which dates back over a century, owners Ana and Juan run a tight ship aided by their son Juan, who does all the marketing.

“We sell the cheese all over Spain and yoghurts to the local school, as well as the five star Finca Cortesin hotel,” explains Ana, whose shop also stocks some of the region’s best quality local produce.

Head up into the village for a general wander, in particular admiring the labyrinthine Arabic quarter, with its narrow streets and low rise houses. The most impressive part is the Alcazar (or fortress) at the top of the town, first built by the Romans and later strengthened by the Moors.

From here you have spectacular views and an attractive 16th century church that has been recently renovated.

On your way down take a look out for the street Calle Carrera, where one of Andalucia’s heroes Blas Infante was born. Infante, who was shot during the Civil War, was the man who planned, forged and declared Andalucian independence (in nearby Ronda, for history buffs), before being killed at the age of 41.

Nearby Manilva also has its fair share of history. This is clear from the huge expanse of ruins – much of them Roman – that lie, largely ignored, next to the fortress at Manilva port, known as Duquesa.

It is an interesting area, including a bath house, villas and a necropolis, most of which was discovered in the late 1980s, and which one hopes will be properly excavated in the near future.

The fort itself is well worth a poke around. Built in the 1760s to protect the town against continual incursions by pirates, it is incredibly solid and earnt its builder Francisco Paulino a title and the honour of commanding a cavalry company.

It is here where the town hall of Manilva has its archaeological team, which has recently been busy investigating an exciting Roman discovery in the town.

The substantial remains of a kiln dating back to 2AD are in a good condition and were found alongside a series of fragments of pottery.

It is thought the unique design may be the only existing example in Spain and could serve as further evidence of the town’s key role in exporting ‘garum’, one of the most popular products during Roman times.

Then known as Saltum, Manilva became famous for the delicacy, a pungent paste made from fish guts.

Exported to the Eternal City of Rome via boat, it needed to be stored in well-made pots, called amphoras. And it now seems likely that the recently discovered kiln may be where these were made on an almost industrial scale.

While the centre of Manilva is not of great interest, one of the things you cannot fail to miss is the large amount of vineyards clinging to the steep slopes that drop away from the town.

Mostly Moscatel, the vines are largely for growing grapes for raisins, although in recent years there has been an attempt to return to winemaking, with some astonishingly good dessert wine.

“We have seen a lot more people interested in buying the sweet wines over the last few years,” explains local shopkeeper Maria Esteban, who sells the wine, plus a lot more local produce from her unmissable shop Frutas Pascal y Hijos on a bend on the way into town.

Sunday, 6 November 2011

 

Former Kiss guitarist Ace Frehley says Gene Simmons is an “epic slob” sex addict – and his sleeping around meant he was contantly suffering attacks of lice. The claims appear in Frehley’s autobiography, No Regrets, in which he discusses his own addiction issues along with memories of his two stints with the glam icons. The guitarist writes: “I believe Gene is a sex addict in much the same way I am an alcoholic. “If you’ve been with only one or two women (and had to beg for whatever you got off them) it must be intoxicating to suddenly have groupies falling all over you. “You go from getting laid once or twice a year to getting laid a hundred times by a hundred different women. “Gene would fuck almost anything. Short, tall, plump, svelte, attractive, merely tolerable. Gene seemed to live in a state of perpetual infestation.” It wasn’t just Simmons’ private parts which were a mess, Frehley continues, calling his former colleague “a fastidious businessman – but an utter mess in his personal life.” The pair recently had lunch together, prompting Simmons to warn fans not to expect a reunion, but saying they were on good terms. Asked what he makes of the comments in Frehley’s book, the bassist tells the New York Post: “Fact: Ace has been a drug addict and an alcoholic for 35 years. Fact: We love Ace and wish him all the best.”

 

What changes in your brain may be caused by soda, fatty foods, processed foods, and sugar? You can check out the Bloomberg News article by Robert Langreth and Duane D. Stanford, which appeared today in the November 6, Sacramento Bee, "Soda, fatty foods may spur addiction." In that article, studies are reported that show changes in the human brain. But sometimes the average consumer may not know which foods are addictive and which foods are healthier for the individual. Cupcakes may be addictive just like cocaine, according to the article, "Soda, fatty foods may spur addiction." Basically the medical studies at leading universities mentioned in the article show that processed foods and sugary drinks hijack the brain "in ways that resemble addictions to cocaine, nicotine, and other drugs." You have to examine the data, which the article reports is overwhelming. And the point of the article explains that scientists are finding evidence of overlap between drugs in the brain and food. Why does food, well, certain types of food, hit the brain like a bomb or rather like a drug and change the brain in much the same way as addiction to drugs change the brain? Food is medicine, say some scientists. And other researchers say food is addictive. The Lab tests so far have found that sugary drinks and fatty foods may produce addictive behavior in animals. Then human brain scans were done by the scientists. But the scans looked compulsive eaters and obese participants. What the scientists found were disturbances in brain-reward circuits similar to those experienced by drug addicts or drug abusers. In 2011, there are already 28 published studies on food addiction. You can look up these articles in the National Library of Medicine database. See the site, National Library of Medicine - National Institutes of Health. You have on one hand scientists looking at processed, commercial foods that they are calling addictive. But will industry put it's foot in the door so to speak when the food and beverage businesses generate one trillion dollars, according to the article? The news article doesn't state whether the one trillion dollar food industry figure is annual or not. What both the scientists and the industry are watching for is any real proof that fatty foods and snacks sweetened with sugar or corn syrup are addictive. So far, there's no proof in writing with a definitive statement saying certain foods are addictive drugs or behave like addictive drugs in the human brain. On the other hand, for shoppers, the consumer battle depends on what scientists can find that can be proven beyond a reasonable doubt. Now it's a legal problem. You can check out the website of Yale University's Rudd Center for Food Policy and Obesity. See, Rudd Center for Food Policy & Obesity — Home. The site contains numerous articles. See, On Preventing Nutrition Negligence. There also are the results of seminars you can peruse. See, Excess Intake and Taxes on Sugar-Sweetened Beverages: Potential Implications on Healthcare Costs and Selling Public Health Policy in Derivative Markets: Lessons from the 2009-2010 New York State Sugary Beverage Excise Tax Campaigns. For example in the 2011 newsletter of the Rudd Center, you can read a brief article about why the Rudd Center objects to recent criticism of New Jersey Governor Chris Christie, whose suitability as a potential presidential candidate has been challenged because of his body weight. Another focus is the language that health care providers use when discussing a child's weight with parents can reinforce weight-based stigma and jeopardize discussions about health, according to a study recently published by the Rudd Center. The study appeared in the journal Pediatrics. President Obama Urged to Protect Children from Junk-Food Marketing Food advocates across the country are asking the President to act now to protect children from junk-food marketing. The country’s leading researchers and advocates for healthy eating, coordinated by the Prevention Institute, unveiled “We’re Not Buying It,” a video highlighting deceptive marketing to children and launched a campaign urging the President to stand up for children’s health, according to an article posted at the Rudd Center. The Interagency Working Group on Food Marketed to Children (IWG) proposed reasonable, science-based nutrition guidelines to help provide a model for companies that market to kids. However, the food industry and media companies are working to get Congress and the Administration to stop the IWG from finalizing these sensible recommendations. The campaign calls on the President to join parents, doctors, and public health practitioners in standing up for children’s health by supporting the voluntary guidelines, according to the Rudd Center's October 2011 newsletter. Check out the many nutrition-related articles and reports in their current and archived newsletters. Also see the site, EWG Takes a Stand on Food Marketed for Children. Anti-smoking Foods: What foods help motivate people to stop smoking or never start? What area the best foods to motivate you to quit smoking or to never start the habit? First, you avoid some of the most addictive foods, sugar, milk shakes, ice cream, cheese, chocolate, and processed or BBQ'd meats. Instead you eat sweet fruits when you crave sweets, such as an apple or banana. Next, you eat vegetables other than fries. Try a salad of shrimp or salmon, raw spinach, celery, carrots, red bell peppers, yellow squash or zucchini, raw mung bean sprouts, and chopped green onions. What happens to your body when you detox from smoking is a 10-day period of imbalance. The more green and red vegetables and fruits you eat, the quicker you'll get the nicotine toxins out of your body. Also try a little vitamin C, if your health condition permits taking vitamins. Drink lots of filtered, purified water. If milk and cheese causes you to crave suites, avoid dairy products and drink almond milk, hemp milk, or hazelnut milk. Or try a bowl of black rice and raw, organic sauerkraut and a dish of chili beans without meat. By avoiding the four most addictive foods which are sugar, chocolate, cheese, and red meat, especially cheese burgers, you will not stir up cravings for highly addictive foods that most people eat daily without realizing how 'hooked' on sugar, red or cold-cut meat, and cheese they really are. Also, don't load up on bread. Try crackers. Instead eat apples and cinnamon. Spices reduce cravings as do apples. You might cook a pot of boiled brown rice with a handful of raisins or other sweet, dried fruit such as goji berries, blue berries, or cherries and a dash of cinnamon and cloves. When the rice is cooked and fragrant, add a can of coconut milk, and let the cooked rice absorb the coconut milk. Thin the coconut milk with almond milk. Serve chilled. The fragrance of the dried fruit, such as dehydrated nectarines in the brown rice is filling and sweet without addicting you to dairy and table sugar or white rice. If you can't tolerate whole grains, try an egg drop soup made from boiled diced onions, celery and carrots into which you drop by the tablespoonful two beaten eggs. Flavor with cilantro and any spices or seasonings you enjoy. For more bulk, add a cup of cooked chick peas, pinto beans, or black beans to the soup and slices of avocado. Spices cut down on cravings for sweets as well as for other food items familiar to you such as the food that creates cravings which are sugar, cheese, chocolate, and meat. What helps most in food items to help you quit smoking? Apples, ginger, and cinnamon. And adding garlic to any foods also helps you cut the cravings. Think spices and herbs--ginger, cloves, cinnamon, and garlic added to foods. Save the garlic for the savory foods like fish, beans, and grains. Also a dash of curry and turmeric help. The spicier the food as long as you can stand the spices and herbs, the lower the cravings for smoking or for sweets. Sometimes coconut milk because it's medium chain saturated fats also helps you cut the cravings. But go easy on the fats. Olive oil on salads also helps as long as you don't crave lots of cheese with the olive oil. Be aware of your cravings for dairy unless you're lactose intolerant and don't enjoy dairy items such as cheese. Instead, you may prefer organic raw sauerkraut and fermented foods such as tempeh which you could use instead of cheese. For example, try sauerkraut over tempeh, which is fermented soy. Sauerkraut is fermented cabbage. Numerous fermented foods are made more digestible by the fermentation process with cultures, molds, or bacteria that is said to help digestion.

Saturday, 5 November 2011

The 39-year-old, who is a father to three-year-old twins Matteo and Valentino, has been in a relationship with Carlos for four years.

Ricky Martin is apparently keen to marry Carlos Gonzalez (Getty Images)Ricky Martin is apparently keen to marry Carlos Gonzalez (Getty Images)

He chose to apply for Spanish citizenship in order to take advantage of the country's decision to legalise same sex marriage in 2005, reports El Pais.

The government was seemingly pleased to welcome the Livin' La Vida Loca star and, unusually, did not ask him to renounce his Puerto Rican or US citizenship.

Ricky is yet to comment on the reports, but the newspaper claimed he intended to tie the knot in Spain rather than one of the US states that allows same sex marriage, as he wanted to pay tribute to prime minister Jose Luis Rodriguez Zapatero's support for gay rights.

The singer surprised many of his fans when he came out last year by releasing a statement that read: 'I am proud to say that I am a fortunate homosexual man. I am very blessed to be who I am.'




Friday, 4 November 2011

The concessions were granted by the Spanish cabinet on Friday

Benicio del Toro and Ricky Martin - Archive photos EFEBenicio del Toro and Ricky Martin - Archive photos EFE
enlarge photo
 

Ricky Martin and Benicio del Toro now have Spanish nationality. The news of the concession was given by the Government on Friday to the artists who were both born in Puerto Rico. 

Spokesman José Blanco made the announcement after the Friday cabinet meeting.
He said that the two ‘recognised in different artistic facets’ wanted to share their Spanish nationality with all the Spanish people and therefore the Government congratulated them for it.
There is widespread speculation that the decision will allow Ricky Martin to marry his boyfriend, the economist Carlos González, in Spain.

Also granted nationality on Friday was Yisi Pérez, wife of the El País journalist, Mauricio Vicent, whose accreditation as a correspondent in Cuba was removed by the Cuban authorities. 

Read more: http://www.typicallyspanish.com/news/publish/article_32580.shtml#ixzz1cmPtmd1C

 

Puerto Rican pop singer Ricky Martin was given Spanish citizenship today, the country’s government said. The star, who came out in 2009 reportedly wants to take advantage of Spain’s gay marriage laws. Spokesman Jose Blanco told a news conference that ministers had agreed to grant him a “letter of naturalization”, issued in special circumstances, because of his “personal and professional links with Spain”. Spanish newspaper El Pais reported that Martin sought citizenship in order to marry boyfriend Carlos Gonzalez Abella, with whom he is bringing up his twin three-year-old sons. Spain passed legislation allowing same-sex marriages in 2005, only the third country to do so at the time, with 20,000 gay couples entering into marriage since. Appearing on the Larry King show last year, he had said: “I would get married… There are many countries around the world where same-sex marriage is a right. Not in Puerto Rico, unfortunately. And not in many states in America. “Yes, we could go to Spain and get married. We can go to Argentina and get married. But why do we have to go somewhere else? Why can’t I do it in my country where the laws are – you know, protecting me?” He added: “I can go to Spain. I have many friends in Spain. And get married. And make it very beautiful and symbolic. But… I [can't] do it in the backyard of my house. I want to have that option. I don’t want to be a second class citizen anymore. I pay my taxes. Why can’t I have that right?

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